When you feel happy, your body will produce ‘happy’ neuropeptide equivalents such as joy has a joy neuropeptide. Feel angry, it will produce ‘angry’ neuropeptide equivalents. Your psychology, via neuropeptides, literally becomes your biology.
Once neuropeptides are produced, these messenger substances flood the body with information. This information influences the way your body works! Your body then feeds back to the mind, affecting how you feel and even what you think.
Neuropeptides are produced in response to emotions, but also to food, the way we breathe, and even how we move and hold our bodies. Any disease process or physical body imbalance will interfere with the production and flow of neuropeptides (emotions) around the body.
TEDx Robina talk on EFT Tapping benefits
Studies in Australia show EFT Tapping results in:
- DNA change (72 genes altered after one hour of EFT Tapping)
- Cortisol reduction by 26% after one hour of EFT Tapping vs. one hour of rest is 14% reduction
- Brain updates in cravings, addictive behaviors
- PTSD symptom reduction after six hours of EFT Tapping
Note: Harvard University’s 10-year study found that stimulation of meridians calms the nervous system.