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About EFT - Emotional Freedom Technique

We all know that excessive stress is bad for our health.  But, what is "stress" anyway?   Is it always an experience beyond our control, or do we play a role in it?  Key concepts in the field of energy psychology explain how we interact with others based on our unique emotional biochemistry, thought habits & expectations.  

The Key Concepts of EFT - Emotional Freedom Technique

Our thoughts produce emotion. Emotions produce specific chemicals in our body (neuropeptides)which saturate our cells. Over time, we can become "addicted" to certain emotions (whether they are pleasant or unpleasant). We then, unconsciously, set our lives up so that we experience these emotions and the relationships that produce these emotions throughout our lifetime.  When you feel happy, your body will produce 'happy' neuropeptide equivalents such as joy has a joy neuropeptide.  Feel angry, it will produce 'angry' neuropeptide equivalents. Your psychology, via neuropeptides, literally becomes your biology. Once neuropeptides are produced, these messenger substances flood the body with information. This information influences the way your body works! Your body then feeds back to the mind, affecting how you feel and even what you think.   We cannot see a thought, but we can see the resulting chemistry. Neuropeptides are produced in response to emotions, but also to food, the way we breathe, and even how we move and hold our bodies. Any disease process or physical body imbalance will interfere with the production and flow of neuropeptides (emotions) around the body.  "The biochemical equivalent  of the emotions are the neuropeptides." Dr. Candace Pert, Research Professor, Department of Physiology & Biophysics, Georgetown University Medical Center, Washington, DC  
Emotional Freedom Technique EFT | What is Emotional Freedom Technique

How Do We Stop the Negative Thoughts? 

We stop the negative emotions by using Emotional Freedom Technique (EFT).

What is Emotional Freedom Technique?

EFT is a new discovery that has provided thousands with relief from pain, diseases and emotional issues. It is an energy psychology technique which works by stimulating energy meridian points on your body, by tapping on them with your fingertips while simultaneously speaking out loud emotional thoughts.  It redirects the body's energy system.  EFT's foundation is the statement: "The cause of all negative emotions is a disruption in the body’s energy system." Because our physical pains and diseases are connected with our emotions and our energy flow, our unresolved negative emotions are major contributors to most physical pains and diseases. If untreated, an energy disruption can deepen into a chronic blockage that prevents healing and balancing energy from flowing. This can lead to emotional and physical imbalances. "Our unresolved negative emotions are major contributors to most physical pains and diseases."

EFT rids the body of negative emotional energy  & allows it to


Tapping on the emotional acupressure points, releases stagnant energy.  Clients report feeling lighter, energy movement inside, and peaceful sensations.   Often, we do not realize the energetic burdens we carry until they are released.   Other emotional energy healing modalities also used when appropriate: TAT (Tapas Acupressure Technique), Meridian Tapping Technique, Energy Rebalancing & the Emotion Code.
Home  Holistic | EFT Sessions  |  About Naturopath Lezlie Cebulski ND, EFT-ADV, RM | Testimonials | Free Health Tips | Store | Contact © 2015 Holistic Healing & Wellness, LLC Lezlie Cebulski N.D., EFT-ADV, RM EFT Practitioner | Naturopathic Doctor | Naturopath Serving Metro Detroit Michigan including: Canton | Plymouth | Northville | Novi | Livonia | Westland | Redford | Southfield | Bloomfield | Downriver | Garden City | Wixom | Brighton | South Lyon | New Hudson | Waterford | Warren | Eastpointe | Centerline | Saline | Dexter | Salem Township | Superior Township | Ypsilanti | Belleville | Romulus | Ann Arbor & more. Serving Greater Port Huron, MI area including: Blue Water area | Ft. Gratiot | Marysville | Port Sanilac | Croswell | Sandusky | Lexington, MI  Mount Clemens, MI | Sterling Heights | Fraser | New Baltimore | Imlay City | Bad Axe | Cass City | Wadhams/Kimball Township | Lakeport/Burtchville Township | Marine City | Easily accessible from Ontario Canada cities such as Sarnia | Lamton | Glencoe | Petrolia | Wyoming | Forest | Wallaceburg | Watford | Dresden | Strathroy. Dr. Lezlie’s Lexington office is within one hour of Warren, Troy, Royal Oak, Ferndale, Bloomfield, Pontiac, Fraser, Macomb, Shelby, Utica, Clarkston, New Baltimore, Rochester Hills, Rochester, Madison Heights, Eastpointe, Roseville, Grosse Pointe, Grosse Pointe Woods, Grosse Pointe Farms, Chesterfield, Algonac, St. Clair,  Berkley, Beverly Hills, Birmingham, Auburn Hills, Romeo, Richmond, and Almont The information provided on this website is for informational purposes. Information is not intended as a substitute for advice from a qualified health care professional that you trust, and should not be construed as individual medical advice. If a condition persists, please contact a qualified health care professional for advice www.holistic-healing-wellness.com
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EFT Used by Doctors and

Patients to Heal Illness

Many patients and some doctors are now using EFT to heal physical illness.

Jack Canfield On Using EFT

with the Law of Attraction

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