Holistic Healing & Wellness LLC Complimentary Medicine, Alternative Mental Health Treatments & Spiritual Center FREE Emotional Freedom Technique Scripts Lezlie Cebulski, ND, EFT-ADV is an EFT practitioner and has an Advanced Certificate of Completion in EFT. Read about: Key Concepts of EFT How to Stop Negative Thoughts What is Emotional Freedom Technique? About EFT - Emotional Freedom Technique We all know that excessive stress is bad for our health.  But, what is "stress" anyway?   Is it always an experience beyond our control, or do we play a role in it?  Key concepts in the field of energy psychology explain how we interact with others based on our unique emotional biochemistry, thought habits & expectations.   The Key Concepts of EFT - Emotional Freedom Technique Our thoughts produce emotion. Emotions produce specific chemicals in our body (neuropeptides)which saturate our cells. Over time, we can become "addicted" to certain emotions (whether they are pleasant or unpleasant). We then, unconsciously, set our lives up so that we experience these emotions and the relationships that produce these emotions throughout our lifetime.  When you feel happy, your body will produce 'happy' neuropeptide equivalents such as joy has a joy neuropeptide.  Feel angry, it will produce 'angry' neuropeptide equivalents. Your psychology, via neuropeptides, literally becomes your biology. Once neuropeptides are produced, these messenger substances flood the body with information. This information influences the way your body works! Your body then feeds back to the mind, affecting how you feel and even what you think.   We cannot see a thought, but we can see the resulting chemistry. Neuropeptides are produced in response to emotions, but also to food, the way we breathe, and even how we move and hold our bodies. Any disease process or physical body imbalance will interfere with the production and flow of neuropeptides (emotions) around the body.  "The biochemical equivalent  of the emotions are the neuropeptides." Dr. Candace Pert, Research Professor, Department of Physiology & Biophysics, Georgetown University Medical Center, Washington, DC   How Do We Stop the Negative Thoughts?  We stop the negative emotions by using Emotional Freedom Technique (EFT). What is Emotional Freedom Technique? EFT is a new discovery that has provided thousands with relief from pain, diseases and emotional issues. It is an energy psychology technique which works by stimulating energy meridian points on your body, by tapping on them with your fingertips while simultaneously speaking out loud emotional thoughts.  It redirects the body's energy system.  EFT's foundation is the statement: "The cause of all negative emotions is a disruption in the body’s energy system." Because our physical pains and diseases are connected with our emotions and our energy flow, our unresolved negative emotions are major contributors to most physical pains and diseases. If untreated, an energy disruption can deepen into a chronic blockage that prevents healing and balancing energy from flowing. This can lead to emotional and physical imbalances. "Our unresolved negative emotions are major contributors to most physical pains and diseases." EFT rids the body of negative emotional energy  & allows it to heal!  Tapping on the emotional acupressure points, releases stagnant energy.  Clients report feeling lighter, energy movement inside, and peaceful sensations.   Often, we do not realize the energetic burdens we carry until they are released.   Other emotional energy healing modalities also used when appropriate: TAT (Tapas Acupressure Technique), Meridian Tapping Technique, Energy Rebalancing & the Emotion Code. Emotions, Neuropeptides, Addictions & Identity  About EFT - Emotional Freedom Technique Intuitive EFT Sessions Are Available: in Plymouth and Westland Michigan on the phone or via Skype Call 734-787-0626 Now! 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